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​Training Sessions 

Rise Basketball Training & Performance Training

  • Warm-up: Get your body ready with exercises to help you perform your best.

  • Ball Handling: Improve your control and passing skills with special drills.

  • Shooting Practice: Work on your shooting accuracy from different spots on the court.

  • Agility Training: Learn to move quickly and smoothly with cool exercises.

  • Speed Training: Get faster and more agile with running and quick movements.

  • Cool Down: Finish up with stretches to help you relax and recover.

  • Come train with us and get ready to take your game to the next level!"

Small Group Workouts 

1-1 Workouts 

  • Personalized Attention: Receive individualized coaching focused solely on your development.

  • Customized Workouts: Tailored drills and exercises to target your strengths and areas for improvement.

  • Feedback and Correction: Instant feedback and corrective guidance to refine your techniques.

  • Flexible Scheduling: Sessions scheduled at your convenience to fit your busy lifestyle.

  • Goal-Oriented Approach: Set achievable goals and track your progress with the help of our dedicated trainers.

  • Mental Conditioning: Develop the mindset of a champion and learn strategies to stay focused and motivated on and off the court.

  • Team Problem-Solving: Work together on drills that require teamwork and quick thinking. Learn to adapt and find solutions as a group.

  • Clear Communication: Practice talking on the court and listening to your teammates. Good communication helps us play better together.

  • Building Team Spirit: Have fun activities that bring the team closer. When we trust and support each other, we play better as a team.

  • Setting Goals and Sticking to Them: Decide what we want to achieve and make plans to get there. Everyone has a role to play, and we hold each other accountable.

  • Handling Challenges on the Court: Learn how to stay focused and positive, even when the game gets tough. We'll train to be resilient and bounce back stronger.

  • Our training is customized to what our team needs to improve. Whether it's shooting better, playing smarter, or winning more games, we'll work together to make it happen.

  • Join us on the court and discover how teamwork can make us unstoppable! Let's train hard, have fun, and reach our basketball goals together! 

John Bright – 1-1 Training

John Bright – Small Group Training

John Bright/Dre Person

Our Services

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